What’s the problem with seed oils?

706. Bloggers recommend everything from bleach to baking soda. Food safety experts insist that tap water is all you need. What’s the best way to kill germs on fresh produce?Encore Episode: This episode originally aired May 2024.New to Nutrition Diva? Check out our special Spotify ...  Show more

872. Social media is full of alarming food lists: staples a cancer survivor swore off, ingredients a nutritionist says to toss immediately. In this episode, Monica works through three listener questions that share a common thread -- microwave popcorn and PFAS, microplastics in ch ...  Show more

In this mini-episode of the Ancient Health Podcast, Courtney delves into the history of seed oils and their impact on health. Exploring how seed oils have been demonized in recent times, the conversation provides insights into the evolution of our food supply in the industrialize ...  Show more

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But there’s a trend popping off claiming that these top dogs are barking up the wron ...  Show more

Word has it if you mention "seed oils" on social media, you'll get a strong response about how they are the real cause of the obesity epidemic. But what does the science say? On this episode, Arnold works with his editor in chief, Adam Bornstein, to take a deeper ...

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold o ...  Show more