2530: How to Create Your Own Super Power by S...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3292: Dr. Neal Malik answers a listener’s question about rest intervals during workouts, explaining how adjusting rest peri ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3291: Jessi Kneeland reflects on her unexpected shift toward running, not for fitness, but as a powerful tool to process an ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3485: Eric Teplitz explores how our ideal abilities whether time travel, mind reading, or infinite energy reveal deeper des ...  Show more

A strong mindset is a common trait amongst the world’s best performers in any category, which isn’t an easy feat – we’re breaking the mold and taking a bold and new direction. This takes a mindset of inner strength, fortitude, and self-control. Having a strong mindset sets us apa ...  Show more

Many people go through their lives blissfully unaware that they are constantly being targeted by a group of secret laws. These 6 laws are shaping our every thought, desire, and goal – whether we're conscious of it or not. By understanding how these laws work, we can create a more ...  Show more

Muhammad Ali is remembered as one of the greatest athletes and personalities to ever grace us with their presence. His courage, his passion, and his wisdom lived far beyond the boxing ring he inhabited for so many years. We can learn much from this iconic figure, but perhaps none ...  Show more