388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD

388: Eat These Foods to Preserve Brain Health...

Up next

597: The Food, Exercise, and Sleep Strategies Everyone With ADHD Should Know | Jolene Brighten, ND

Dr. Jolene Brighten, author of the new book ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD, reveals why ADHD is often missed in women, how hormones can shape symptoms, and practical strategies to improve focus, sleep, and daily functioning.This episode ...  Show more

596: How to Get Better, More Youthful, More Resilient Skin Without a 10-Step Routine | Doris Day, MD

Dermatologist Dr. Doris Day shares how to build a simple skincare routine, protect against sun damage, and navigate hormonal changes for healthier, more youthful-looking skin at any age.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://maxl.ug/dailysteps - Get my FRE ...  Show more

Recommended Episodes

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18
Feel Better, Live More with Dr Rangan Chatterjee

Dr Chatterjee talks to Dr Lisa Mosconi, neuroscientist, Professor of Neuroscience & Neurology, certified integrative nutritionist and associate director of the Alzheimer’s prevention clinic at Weill Cornell Medical College. They discuss the links between what we eat, our brain an ...  Show more

#313 How Creatine, Omega 3, Vitamin D and Specific Exercises Can Protect Your Brain | Dr Louisa Nicola
The Doctor's Kitchen Podcast

Dementia is a disease of lifestyle. That’s what my guest Dr Louisa believes, and it’s her mission to get everyone up to speed on the science so we can delay or entirely prevent dementia around the globe.Today we’re diving into supplements like creatine, omega 3 and vitamin D as t ...  Show more

Encore- Lisa Mosconi- Best Foods for Brain Health
Untangle

This is Brain Awareness Week. In this episode, you can learn more about what you eat affects the health of your brain. Dr. Lisa Mosconi, Alzheimer's researcher, and nutritionist gives us a step by step guide to what foods to eat and what foods to avoid for best brain health. Lear ...  Show more

The Mind Diet with Sophie Medlin
Braincare

Sophie Medlin, Head of Nutritional Research at Heights and founder of City Dietitians, has decades of knowledge around all things nutrition. Today, Medlin focuses on the MIND Diet, a combination of diets that can reduce the risk of Alzheimer's, dementia and neurodegenerative cond ...  Show more