EP 081: BALI RECAP - OUR THOUGHTS AFTER A FUL...

Doors to The Intuitive Advantage are now closed but you can get on the WAITLIST if you want to be notified for the next round!In this episode we're making intuition as real + tangible as possible. I'm diving into where you should absolutely be using intuition in your life, plus c ...  Show more

Welcome back to our intuition era! This week we're talking about the Source perspective on intuition + all the differences between true intuition and emotions (because YES they are very different).I share stories about my loudest reflection from not listening to my intuition (pan ...  Show more

There is truly a myriad of factors that go into what makes us healthy. From diet and exercise to mindset and environmental factors, health is truly a holistic, multifaceted state. Now more than ever is an opportunity for us to tune into the things we can do to fortify our health ...  Show more

Dr. Jenny Brockis praises eating a healthy lunch Episode 1537: In Praise Of Lunch by Dr. Jenny Brockis on Mindful Eating for a Healthier Lifestyle Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author ...  Show more

Krista + Lindsey sit down for a fun chat with Elissa Goodman, who is a cancer survivor, holistic nutritionist, and lifestyle cleanse expert – and an absolute delight.  We wanted to hang all night!   She knows so much about eating for optimal health, as it relates to feeling + loo ...  Show more

This episode is brought to you by Rupa Health and InsideTracker. We’ve become exposed to a greater number of environmental toxins than ever before. Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism, and induce insulin resistance and obesity t ...  Show more