Lipoprotein a Everything You Need To Know

Women's heart health, women's heart disease, menopause, lipids, cholesterol, and busting heart disease myths! Dr. Mary Pardee and Dr. Alo break down heart disease, women, and myths! https://dralo.net/links Dr. Mary: https://www.instagram.com/dr.marypardee https://www.modrnmed.com ...  Show more

What does it mean when your doctor or provider orders way too many tests? Is it a good sign? Should you run and hide? Are they smarter than other doctors when they order more tests? Should you go to a doctor that orders way more tests than anyone else? https://dralo.net/links 

Find out everything there is to know about PROTEIN. How much of it should you have per day? What are the right protein sources? When is the best time to have it? What is whey protein? Are protein bars good for you? This episode is jam packed with information, tips, and advice tha ...  Show more

In this episode we are going to discuss protein. We will discuss:

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What would happen if you followed a ketogenic diet, but increased the protein? That’s the question biomedical scientist Vanessa Spina set out to answer, and in this episode, we’re exploring her absolutely crazy results and what they taught her about energy, body composition, and ...  Show more

What's the latest guidance on how much protein we should eat, and what sources of protein are best, especially as we age?

Nutrition Diva is hosted by Monica Reinagel. <a href="https://nutrition-diva.simplecast.com/episodes/are-we-eating-too-much-protein-or-not-enough/tra ...