The Untamed Hero with Katre

When you hear the word "codependent," you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Psychotherapist and boundary expert Terri Cole certainly did. However after years in her therapy practice, she realized that many of h ...  Show more

Dr. Nicole's philosophy is consistent with a nationally general movement called 'Sex Positivity'. We're so used to hearing about the risks and dangers associated with sex yet there are so many diverse and wonderful things to celebrate! Sex positivity encourages safety but also hi ...  Show more

**Trigger Warning** This episode contains a story about gun violence and narcissistic abuse. If this is distressing for you, please skip it! Katre has a phenomenal story of escaping a toxic, narcissistic abusive relationship that highlights the resiliency of the human spirit. She ...  Show more

Katie is a writer, speaker, mindset coach, and women’s empowerment activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to move forward in their lives fearlessly, by shifting their negative self-ta ...  Show more

Kate talks to non-monogamous relationship coach Catherine from Expansive Connection Coaching about inner parts work. She explains The Adult Chair approach to recognizing and having compassion for our inner child and adolescent, especially when faced with the triggers the lifes ...

In honor of domestic violence awareness month, Kat has decided to open up and share her own story. If you need help: https://www.smallsteps4hannah.com.auvote fro our podcast here: https://www.australianpodcastawards.com/voting Hosted on Acast. See acast.com/privacy for more infor ...  Show more