How to Build the Life You Want: Timeless Wisd...

Are you going to keep being controlled by your emotions for the rest of your life? The answer is no. Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotional intelligence is here to tell you, “Success in virtually every aspect of life – career, friendship, l ...  Show more

In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes. Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on meaning, purpose, happiness, and awe. Dr. Keltner is a distinguished professor of psyc ...  Show more

Is there a secret to finding joy and happiness in life even when you’re struggling?If you search the internet for advice on how to be happy, you will come across an ocean of results. Experts tout suggestions like getting good sleep, eating a nutritious diet, practicing gratitude ...  Show more

In today’s episode, we cover happiness with 4 of the world’s leading experts on the topic: Arthur C. Brooks, Dr. Robert Waldinger, Dr. Tal Ben-Shahar, and Christoph Schnedlitz.  Happiness and purpose make a life worth living, but what factors contribute to and take away from you ...  Show more

In this episode, we have one of our all-time favorite guests back on the show, Dr. Tal Ben-Shahar. We dig into how to cultivate more happiness in your life, the habits of the world's happiest people, how we can continue to cultivate relationships during COVID, and more!See Privac ...  Show more

How do you train your mind to be happier? That was the question posed to Dr Laurie by Dr Tal Ben-Shahar at a live webinar for his Happiness Studies Academy. Tal is a leading expert in positive psychology and co-founded the academy to share his knowledge online with students from ...  Show more