#346 Emotions Stored In The Body with Dr. Bra...

Send us Fan MailIn this episode, I’m breaking down collagen and why it matters more than you might think as you age.After a conversation about my own eyesight, I started digging into how collagen declines over time and how that impacts skin, joints, bones, and more. This episode ...  Show more

Send us Fan MailThis week, Dr. Christopher Shade joins me to talk about detox in a way that actually makes sense. Instead of jumping straight into protocols or pushing things out too fast, we break down how detox really works in the body and why drainage has to come first.We disc ...  Show more

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GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having on ...

In this week's episode, leading functional medicine expert Dr. Will Cole sits down with leading psychiatrist and brain health expert, Dr. Daniel Amen. After helping millions of people change their lives by healing their brains, Dr. Amen walks us through what it means to active ...

My guest today has spent his entire career, trying to understand mental illness.  What’s really causing it – and how can we better manage it.   Dr Chris Palmer is Director of the Department of Postgraduate and Continuing Education at McLean Hospital, Massachusetts and an Assistan ...  Show more

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to turn any negative into a positive. JJ Flizanes is an Empowerment Strategist and the host of several podcasts, including People's Choice Aw ...  Show more