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Work in Progress

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The Exhaustion Of Trying To Stay Young

The promise of staying young can be hard to resist. There's always another product to try, another sign of aging to fix, another way to feel like we're keeping time at bay. Dora recognizes that anxious pull, even as she questions the belief underneath it: that getting older means ...  Afficher plus

When Your Identity Becomes Your Job

A job can give us purpose, community, and a sense of belonging. A role can help us understand where we fit and what people need from us. But as Dora's mom considers retirement, Dora sees how unsettling it can be to imagine life without a role you've inhabited for decades. When so ...  Afficher plus

Épisodes Recommandés

A Small Win I Have Had Lately Is…
Self-Care Daily with Rachel Brathen

The entire point of celebration is to have an opportunity to pause and honor your accomplishments. It’s to congratulate yourself on completing something. You pulled it off! And it doesn’t have to be a big thing either. Life is hard and we need to take small wins when we can. Toda ...  Afficher plus

Small Steps, Big Vibes: The Power of Celebrating Small Wins
The Spark

Feeling overwhelmed by your big goals? Stuck in the "all-or-nothing" trap? Discover the surprising power of celebrating small wins! Learn how acknowledging tiny victories fuels motivation, builds momentum, and makes the journey awesome.To unlock full access to all our episodes, c ...  Afficher plus

Shift the Narrative of Your Day
The Daily Shine

When we take the time to celebrate our small wins, we can shift the narrative of our days and honor our progress. Today’s practice with Joy Ofodu will help you remember that you are doing enough.

Bring the employee wellbeing program based on Shine's award-winning app to ...

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