177. Managing Reactions to Unwelcome Feedback...

There are rules of conduct for how you go about your workday, be it in-person or virtual, and that is business etiquette. These rules are the accepted or required norms in your specific profession and/or workplace, and they may be very different and not come into play in an alter ...  Show more

Society and our workplaces place a high premium on being confident and feeling good. We all recognize that our success accelerates when we are confident.  The reason is simple.  Without confidence we revert to fear, and when we are fearful we don’t take any action.  We hesitate, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3153: Explore practical coping strategies for social anxiety with Greg Audino as he addresses a listener's quest for better ...  Show more

It was such a pleasure to be in conversation with Le'Siran.

We talked about:
 
-defining anxiety
-understanding fear as a root of anxious feelings
-top tips for managing feelings of anxiety
and so much more

Starting in Social Wor ...

What do you know about the social nervous system? Our guest, Hadley Hagen, a nervous system educator, and money coach explains that she believes your social nervous system is the missing piece in making sustainable changes in your money life. So what does that mean? Think about a ...  Show more

Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invi ...  Show more