Shatter Your LIMITING BELIEFS: 3 Secrets to U...

You can earn half a million dollars a year and still have nothing left by the end of the month. That's not a theory. A Goldman Sachs study found 40% of people making over $500,000 are living paycheck to paycheck. The income isn't the problem. The identity is. George Kamel, #1 nat ...  Afficher plus

Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as Emonthebrain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural patte ...  Afficher plus

Are we bound by the genes that our forefathers pass down? Breaking the Habit of Being Yourself answers this questions and more. 📝 ⁠Show notes⁠ | 🎧 ⁠Free audiobook⁠ | 🇩🇪 ⁠German version⁠ | 🇪🇸 ⁠Spanish version⁠ | Read on your terms. Start a free trial of StoryShots: https://w ...  Afficher plus

The greatest obstacle you’ll ever meet is not some arbitrary external factor. More often than not, we are held back by thoughts and beliefs that are within us. We all live with self-sabotaging tendencies, limiting beliefs, and the affinity to play small rather than embracing the ...  Afficher plus

Revolutionize your well-being with Science-Backed Secrets to Brain Health and strategies to build Mental Resilience! I’m excited to reconnect with my good friend and a titan in the realm of neuroscience, Dr. Daniel Amen. With an illustrious career that spans 5 best-selling books, ...  Afficher plus

In today’s episode, we cover peak performance with Steve Magness. Steve was two seconds away from breaking the 4 minute mile, he is a world-renowned expert on performance, coauthor of Peak Performance, and the author of the new book Do Hard Things: Why We Get Resilience Wrong. Pe ...  Afficher plus