How to manage your anxiety about public speak...

The more you’re in touch with your emotional world, the better you’ll weather self-doubt. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

As organizations eliminate layers of middle management, supermanagers are becoming the norm. Here’s what the shift means for burnout, productivity, and leadership. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Public speaking is one of our biggest fears as a species - some 75% of us list public speaking as our biggest and greatest fear. In today's episode, I want to discuss why that is and where this fear stems from, socially, psychologically and evolutionary, but also how we can trans ...  Show more

Nerves are a completely normal part of giving a talk and as you’ve probably heard many times – nerves are a good thing! Feeling nervous means you care about this presentation which will help you to do a great job. But nerves can also be very unsettling and even completely debi ...

In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speakingJoin or watch this FREE ...  Show more

This is your blueprint to start living with more courage and purpose. Let’s cut through the noise. Fear is real—it’s wired into our DNA for a reason—but it doesn't have to cripple you. I'll show you how to take that fear, reframe it, and use it as fuel to propel you forward, whet ...  Show more