EP 199 - Meditation Practice to Relieve Anxie...

Text me your thoughts/questionsHello Magical Human & welcome back to this beautiful space online 🙏🏼🪬This week I recorded an episode that was requested in the comments SO please remember if you want me to chat about a certain topic, put it in the comments below & I will put it ...  Show more

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪬How are you? I wish I could hear your response to that question! Maybe write your response in the comments below so we can connect 💚In this episode, you are welcome to explore self ...  Show more

This episode is a companion piece to our previous episode (#19) on anxiety and fear. Be sure to check that one out first, then join me as I offer a number of meditation techniques to start healing chronic anxiety, stress, or fear. The approaches I ...

In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground.If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone. 

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute me ...  Show more