What if I have no clue who I am?

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are. 

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance. 

There’s a lot of talk about “ideology” these days, and it’s usually not in a good way.  But what about YOUR ideology?  Do you know who you are? Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let’s not forget ideas, principles ...  Show more

Have you ever asked yourself this question: "Who am I?" Not what your parents tell you, what your family tells you, what your friends tell you, what the community tells you, but who are you according to yourself? 

Who are you? In the past, my definition of myself was all based on what I had done, not on who I actually am. And my internal feelings and thoughts about myself were directly related to my accomplishments or lack thereof. My relationships or lack thereof. My education degrees or ...  Show more

What’s Your Personal Ideology? There’s a lot of talk about “ideology” these days, and it’s usually not in a good way.  But what about YOUR ideology?  Do you know who you are? Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let ...  Show more