Perfectionism & Validation (TBYB Sneak Peek C...

This week, I break down the three foundational principles that will allow you to coach yourself effectively, no matter where you are on your thought work journey. If you’re new to the podcast, this is an essential episode to ground you in the basics of cognitive change. If you’ve ...  Show more

What’s the point of setting goals if you already feel how you want to feel? In this Coaching Hotline episode, I answer a listener question about thought work and goals, and why it can feel like your whole motivational system breaks when you stop chasing goals just to feel differe ...  Show more

Recently, I picked up an iconic book for the first time that you likely read in your youth. (You’ll have to listen to this episode to find out what it is.) In this book, and the actions of its famous main character, I uncovered one of the most important life lessons that I als ...

This week, Jen gives a life update rooted in the lessons she learned during the process of launching her first book, Be Seen. Jen peels back the curtain..the good, the bad, and the ugly, along with all the celebration and pride from the launch process. Jen breaks down everything ...  Show more

LADIES! I cannot believe Like She Owns the Place is out in one week! On July 10, I'll be sharing my whole heart with the entire world. Though this is my 5th full length personal development book, it still feels just as thrilling as releasing my first ...

Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success, comes out on June 15th. Take a listen to this excerpt -- and stay tuned as we release new excerpts every week! Pre-order now and begin the first step on your path to achieving your dreams ...  Show more