Perfectionism & Validation (TBYB Sneak Peek C...

Do you find yourself avoiding negative emotions at all costs, distracting yourself with food, Netflix, or your phone? What if you could build the capacity to feel any emotion, no matter how uncomfortable, and still keep moving forward? In this episode, I’m diving into the concept ...  Show more

Do you feel like you’re stuck in a toxic relationship, but aren’t sure if it’s really the relationship or just your thoughts? In this Coaching Hotline episode, I dive into a listener’s question about how to tell if your relationship is toxic and how much of the issue comes down t ...  Show more

Recently, I picked up an iconic book for the first time that you likely read in your youth. (You’ll have to listen to this episode to find out what it is.) In this book, and the actions of its famous main character, I uncovered one of the most important life lessons that I als ...

This week, Jen gives a life update rooted in the lessons she learned during the process of launching her first book, Be Seen. Jen peels back the curtain..the good, the bad, and the ugly, along with all the celebration and pride from the launch process.    Jen breaks down everyt ...  Show more

LADIES! I cannot believe Like She Owns the Place is out in one week! On July 10, I'll be sharing my whole heart with the entire world. Though this is my 5th full length personal development book, it still feels just as thrilling as releasing my first ...

Rebecca's new book, Fearless: The New Rules for Unlocking Creativity, Courage, and Success, comes out on June 15th. Take a listen to this excerpt -- and stay tuned as we release new excerpts every week! Pre-order now and begin the first step on your path to achieving your dreams ...  Show more