Is taking milk with coffee good for you?

Coffee is one of the most popular drinks in the world, with an average of 98 million cups consumed in the UK every day, according to the British Coffee Association. In moderation, there are plenty of benefits to be gained from drinking coffee, but there can also be some negative ...  Show more

“Spring forward, fall back” goes the saying; that’s right - today, Sunday the 25th of October 2026, saw the clocks go back an hour, meaning it gets dark earlier all of a sudden and winter is on its way! If there’s one day, or rather two days, of the year where you don’t want to s ...  Show more

The case for drinking coffee is stronger than ever. This episode features audio from Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?, Does Coffee Affect Cholesterol?, and Coffee and Artery Function. Visit the video pages for all sources and doctor’s notes related ...  Show more

If you thought coffee was just a caffeine kick, think again. Prof. Tim Spector & coffee expert James Hoffmann explore the intricate relationship between coffee and health. They uncover truths and myths about caffeine and describe coffee’s fascinating role in improving gut health. ...  Show more

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpfz80zz75zz76zz88znwz72zz80zz89zz82zg1z84zvz79zz81zrl5z84zz90zz86zxlgz73zz76zn"> Is your morning coffee packed with health benefits, or does it carry some hidden risk?</span></div> <div> </div> <div> </div> <div><sp ...  Show more