Just try anyways

What to do when you're overwhelmed. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Who are you? To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

In this episode, we talk about how to find happiness in a world that's crazy. In a world that's constantly changing, it can be tough to find happiness. But don't worry, I've got you covered! In this episode, we talk about some great tips for finding happiness in a world that's cr ...  Show more

A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: ht ...  Show more

This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love. Want to discuss Dani Shapiro's book with other Happier podcast listeners or suggest a book ...  Show more

We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states reinforce each other. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show note ...  Show more