Ep. 215 - How to resist "look at me" culture

Hello Beautiful Human — I wanted to drop in and share a quick story and takeaway about how quickly and simply we can change the energy within us and all around us. We are powerful beyond measure and true empowerment comes when we step into a version of us that harnesses our energ ...  Show more

Hello Beautiful Humans,This episode is a quick update from my heart about what’s coming up for me in this season of my life.I hope It servers you too, to lean into what’s calling for you.For me, this moment is asking me for slowness, self-compassion and deep connection {to myself ...  Show more

When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ...  Show more

I hit 3.25 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ...  Show more

Hello to our lovely coven, Wednesday. We'd usually say Happy Wednesday but for this episode we are feeling quite poignant due to the current state of events. On the plus side, we would love to embrace you all with discussions about how we like to prepare for Christmas/binging ...

In this episode, Madi is joined by Hayley Rawle, host of the Girlscamp podcast and dear friend to us all. Today they dive deep into the complex ties between shame, bodies, and their experiences with Mormonism. Together, they explore what bodily autonomy means to them, how ...