Ep. 215 - How to resist "look at me" culture

What if the most magnetic version of you is the one who stops trying so hard to be perfect?In a world that feels so heavy, maybe the answer is not to become more polished, more filtered, or more put together. Maybe the answer is to become more playful. More real. More free.This w ...  Show more

Why are we so quick to assume the worst—and then act like it’s truth?There’s a quieter, more powerful option available to you: assume positive intent.Not in the moments that are clearly unacceptable. Not when your boundaries are being crossed.But in the everyday, subtle situation ...  Show more

When emotional growth happens at different paces in a relationship, it can create disconnection and frustration. This episode explores how partners can navigate this dynamic by cultivating curiosity, avoiding shame-based interpretations, and validating the complexity of individua ...  Show more

I hit 3.25 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible. Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ...  Show more

Hello to our lovely coven, Wednesday. We'd usually say Happy Wednesday but for this episode we are feeling quite poignant due to the current state of events. On the plus side, we would love to embrace you all with discussions about how we like to prepare for Christmas/binging ...

In this episode, Madi is joined by Hayley Rawle, host of the Girlscamp podcast and dear friend to us all. Today they dive deep into the complex ties between shame, bodies, and their experiences with Mormonism. Together, they explore what bodily autonomy means to them, how ...