S2 Ep26: Catherine Nebs on Choosing your Trib...

I’m so excited about today’s episode. Today we’re talking about how to have less stress and set healthy boundaries during the holidays!   As this episode is airing, the holidays are right around the corner. I know for a lot of us this means spending more time with our family, wh ...  Show more

<span style="font-weight: 400;">This episode is about changing your role in a chaotic family. Today's caller, Julia, is a highly sensitive person with amazing gifts. She is at a choice point about how she wants to use them. She is looking for permission to pursue her life thro ...

How do you deal with toxic people when they are in your family and you can't get away from them? This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative as hell, or your u ...  Show more

<span style="font-weight: 400;">This episode is about setting healthy boundaries and speaking our truth. Today's caller, Nicole, grew up in an unhealthy family dynamic. Her grandmother didn't accept her family and tried to split them up. She wants to be at peace with the situa ...