Why Weight Matters and How to Break the Chain...

Around the world, we’re seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren’t just affecting family planning; they’re pointing to something much bigger happening in men’s health. Joining me to ...  Show more

What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conce ...  Show more

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Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ...

This episode is brought to you by ButcherBox and Vivobarefoot. Uric acid is a central player in metabolic mayhem. Despite its long association with gout and kidney stones, it’s involved in so much more—especially our metabolic disease epidemic. There are three things that raise o ...  Show more

Donna Christiano with Healthline talks about losing body fat and getting abs faster Episode 1576: Is There a Cheat Code to Get Six-Pack Abs Faster by Donna Christiano with Healthline on Losing Body Fat How you feel affects every precious day of your life. Healthline understands t ...  Show more

Fatphobia is rampant in the medical community. Doctors and providers are notorious for prescribing weight loss for everything from acid reflux to joint pain. The problem is, this weight loss advice is not only misguided... it's outright harmful. Today on the podcast, we are joine ...  Show more