Why Weight Matters and How to Break the Chains of Obesity

Why Weight Matters and How to Break the Chain...

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Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection

Early in my career, I noticed that patients’ skin often improved as we addressed their nutrition and gut health. That changed how I approached skin concerns and taught me to look beneath the surface for contributing factors. Today, I’m joined by triple board-certified dermatologi ...  Show more

The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts

Why do some people catch every cold going around while others rarely get sick? Your immune system isn’t something you simply “boost” with one supplement—it’s shaped every day by your sleep, diet, stress, gut health, nutrient status, and metabolic health. In this episode, I’m join ...  Show more

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Today we look at a condition that is associated with a multitude of serious health issues – obesity. This episode features audio from What’s the Ideal BMI?, Is the Obesity Paradox Real or a Myth?, and The Effects of Obesity on the Immune System and Kidney and Liver Diseases. Visi ...  Show more

What Weight Tells Us about Our Health
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At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks wi ...  Show more

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In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  Show more

Obesity as a Disease: Changing the Paradigm
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