I've been making people upset most of my life...

Nothing Is Wrong With You for Needing More TimeThis episode is a refusal.I talk about closing the office down—and what happens when you stop forcing motion just to look alive. Stillness isn’t laziness; it’s alignment. It’s the moment the soul stops performing readiness and finall ...  Show more

This is the first episode of the new year—and the first one in a while. I’ve been away for months, and I want to say this simply: I’m glad to be back. I’m sorry I disappeared. I missed you. 2025 was a year that refused to perform. A year that asked for truth instead of polish, fo ...  Show more

Not everyone is going to like you or accept you - that's just how life is. The most important thing is that YOU like you. In this episode, I talk about my personal experiences with how people treated me poorly for no apparent reason at all - and what those experiences taug ...

I’ve had a lot of hate over the years in my career and I have learned that I don’t need to prove myself to anyone. All of the energy I put into listening to what other people thought of me never helped me get anywhere. In this episode, I share some of these pivotal moments and ...

Listen, we all do our very best to treat others with kindness, have empathy and resolve interpersonal issues in a caring and respectful manner. But…sometimes…as Stephanie so eloquently puts it — “people are shit”. This week, Stephanie and Melissa dive deep into the subject of ...

Today's episode is all about loving yourself and being proud of what you've done.  Negativity is often mistaken for vulnerability. You wakeup negative because you're scared of what others may think. Don't undermine your success because "some people" have it better than yo ...