Are Expensive Eggs Really Worth It?

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it.0:00 Introduction: Vitamins that worsen nerve pain0:12 Vitamin B6 1:59 Vitamin B12 4:17 ...  Show more

The real danger in bread isn’t the gluten. In this video, we’ll explain why bread can be unhealthy, how it affects insulin and blood sugar, and what you can eat instead if you decide to stop eating bread.0:00 Introduction: Why bread is unhealthy1:14 The bread blood sugar spike 1: ...  Show more

Short & Curly listener Tabitha thought it would be great to get some backyard chickens. Delicious, fresh eggs every morning and cute birds to name and look after. But in reality, it wasn't so easy. Like, what happens when the chickens get older and stop laying eggs? Is it okay to ...  Show more

Eggs are nutrient-dense and have a long shelf life. Compared with many other protein sources, they’re on the cheaper side. But they’re not as popular as they used to be. And a lot of this comes down to a debate about cholesterol. In today’s short episode of ZOE Science & Nutritio ...  Show more

Many people assume that organic or "free-range" eggs are more nutritious than regular eggs. But that's not necessarily the case. Learn what these terms really mean and which eggs are actually the most nutritious. 

Nutrition Diva is hosted by Monica Reinagel. A transcript ...

A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In this episode, we take a look at the specifics of the study. This particular study is an observational study; it does not prove cause and effect. An ideal nutritional study would take 1 ...  Show more