First Time Mama's Guide

Hot flashes, hormones, mood swings… oh my. 😅This week in the Mama’s Den, OB-GYN, menopause expert, and Generation M author Dr. Jessica Shepherd joins us for a honest, funny, and super informative convo about perimenopause, menopause, and everything in between.If you’ve ever wond ...  Show more

This week on The Mama’s Den, we’re coming together in our LA studio in the best way — with a conversation inspired by the upcoming animated film GOAT, a story all about dreaming big, overcoming expectations, and discovering the greatness already inside you.Using themes from the m ...  Show more

"A few days ago during pickup at our little schoolhouse, a mom shows up to get her daughter, who is 3 yrs old. ..." A story about how we treat children -- and how we might change things around for the benefit of us all 

Hi, I am Momo Today I will talk about my Mom. She always says to me Slowly…Slowly…

Do you ever feel insecure as a mother? Silly question, I know. No matter how you came about motherhood, I think we all doubt ourselves from time to time. This week we dive into a belief that can unlock confidence in ourselves to be exactly the mother we were made to be. JOY FILLE ...  Show more

It's GO TIME! On this episode we hosted the UAE's leading midwife educator and “baby whisperer" Cecile De Scally! We go through all stages of labor, what mama is feeling and experiencing, debunk common myths and so much more. This is, basically, your prenatal class all in one epi ...  Show more