PODCAST PREMIUM BONUS REPLAY: Episode 241 | C...

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The “Manic Negative Cheerleader” in Your Head: Kelly’s Story of Finding Peace | HSM 737

Watch this episode on YouTube HERE: https://youtu.be/7641w5dIaKQ In Episode 737 of the Half Size Me Show, Heather talks with Kelly about how although she has been maintaining her weight successfully, she was still managing a lot of stress and anxiety. They chat about how From Sab ... Show more

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“I Know What to Do — I Just Don’t Do It.” Sound Familiar?

Learn more and sign up at halfsizeme.com/success. If you've ever felt like your own mind is working against you — like Eleanor, who couldn't quiet her thoughts first thing in the morning, or Monica, who kept falling into the comparison trap — this workshop was made for you. From ... Show more

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