Episode 79: How to stop caring what people th...

What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ...  Show more

What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ...  Show more

Friends!I know you always ask me “how can I stop caring what people think Erika?” I did this podcast in two parts and if you want to catch up on how to do this listen to part 1 herePart 2 is all about PEOPLE PLEASING girl!  I hope you enjoy this and it helps you start FWOT (Fuck ...  Show more

Hey Girl Hey! This episode is all about getting to the ROOT of 1. Why we care what other people think about us 2. What exactly it looks like in our minds when we panic and worry about what others say about us and 3. Some tips and tricks to start letting go of that mentality TODAY ...  Show more

In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's t ...  Show more

How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2UuWhvncuXSwm?si=8hdF6u9NQvuXf7Ky13otPgSOCIALS AND LINKSInstagram: Ashley's Instagr ...  Show more