Clean Your House While I Talk About Self Care and Weight Loss

Clean Your House While I Talk About Self Care...

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Afternoon Kitchen Cleaning Motivation

The host talks you through doing your dishes, wiping down surfaces, and cleaning your kitchen floor. She also provides advice for organizing your kitchen and keeping track of all your gadget parts. Need to clean the rest of your house? Become a paid subscriber to unlock longer ep ...  Show more

Opening Shift Routine

The host talks you through getting ready for the day, cleaning up the breakfast mess, and emptying your dishwasher or drying rack. Next, you'll make your bed and quickly tidy up any priority areas. Listen to find out why she sometimes calls this morning routine the "opening shift ...  Show more

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