#11 EMPOWERMENT SERIES Guest- Alex Sloan. Body positive, pole fitness and self love.

#11 EMPOWERMENT SERIES Guest- Alex Sloan. Bod...

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#12 Self Doubt Is An Obstacle To Success

In today's episode I talk about self doubt and how it's preventing you from becoming a better you. 

#10 EMPOWERMENT SERIES Guest- Laura Jo Bowler. Women working in men's sports & starting a business

In today's episode I'm joined by Laura Jo and we talk all things, business, sport therapy, sports and more. 

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Discover what cross-training is and why pole dancers want or need to consider adding it to their personal training.

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