#11 EMPOWERMENT SERIES Guest- Alex Sloan. Bod...

In today's episode I talk about self doubt and how it's preventing you from becoming a better you. 

In today's episode I'm joined by Laura Jo and we talk all things, business, sport therapy, sports and more. 

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today is all about positive self-talk, and how it can help us bring more peace and self-love into our lives. To learn more about Alex's approach to healing, check out her book here. Follow her on Ins ...  Show more

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This ain't daycare... Tough love and actionable insights on validation, gratitude, and self-alignment from the Peloton sta ...

You're going to want to listen to this episode. I speak with Inner Circle Member, Jessie, who is a mom of 5 young children, has 3 dogs, recently moved into a new home and is arguably the kindest person in the world. And throughout our talk we come up with strategies for how she c ...  Show more

In this episode of The Jordan Syatt Mini Podcast, I speak with owner of Complete Human Performance, Alex Viada, all about high intensity interval training. We discuss the who, what, when, where, and why's of high intensity interval training so you know exactly what to do (and how ...  Show more