Can You Fall In Love When You Have an Eating Disorder?

Can You Fall In Love When You Have an Eating ...

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How to Navigate Emotions Without Using Eating Disorder Behaviours

One of the biggest things I've learnt through my own recovery is that sometimes the urge to restrict, exercise or control my body wasn't really about food. It was about trying to cope with difficult emotions.And through pregnancy, motherhood and running a business, I've learnt ju ...  Show more

Trusting Extreme Hunger & Breaking Food Rules ft. Hanne Arts

In this episode, I’m joined by Hanne Arts for an honest conversation about extreme hunger, food rules and learning to trust your body again in eating disorder recovery.We talk about what extreme hunger can actually feel like, why it can be so frightening to honour, and how recove ...  Show more

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