Frustration To Fulfillment: Your Dreams Are S...

In this episode of 10 Minutes to Less Suffering, we explore how easily we can allow outside circumstances and other people's judgments to shape the way we see ourselves. When you believe you are not enough, you may begin limiting your dreams, dismissing your abilities, and decidi ...  Show more

When something goes wrong, it's easy to assume we know what it means—and what will happen next. But what if the story you're telling yourself isn't actually true? In this episode of 10 Minutes to Less Suffering, discover how uncertainty can become a source of hope rather than fea ...  Show more

Listen to this is you: HAVE BIG GOALS, BIG DREAMS & CAME HERE TO IMPACT.My friend, I see you - wishing that you were "over there" - but right now you're HERE.Wanting to be "there" already and frustrated that you are still on this step.Today I am sharing how you can be present wit ...  Show more

Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right ...  Show more

Your have aspirations for a reason - the universe wouldn't be so silly to give you a dream you can't achieve.

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In our fast paced society, it's all too easy to feel like we're constantly falling behind. Whether it's striving for the perfect body or working towards that corner office, it seems like we set unattainable goals for ourselves and then berate ourselves when we don't reach them. B ...  Show more