Can insomnia be fixed?

Women with endometriosis often spend years searching for answers. On average, it can take around a decade to get a diagnosis. So could a new generation of tests, which are far less invasive than what's available today, help cut that wait from years to days? Inside Health is looki ...  Show more

We investigate how self-injecting is leading to people being hospitalised and is creating new challenges for support services.Laura Foster meets NHS endocrinologist Dr Bonnie Grant, criminologist at the University of Lincoln Dr Luke Turnock and Jon Findlay, Harm Reduction Lead at ...  Show more

Perhaps you couldn't drift off, or maybe you woke in the middle of the night and then couldn't nod off again. In this edition of Inside Health we're talking all about insomnia. It’s an issue that may affect many of us at some point in our lives – but for some it goes beyond a sho ...  Show more

Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep routine, boosting melatonin naturally, and creating a healthier ...  Show more

Insomnia is the most common sleep disorder, affecting around one in five people. You may have insomnia if you find it hard to go to sleep, wake up several times during the night, or wake up too early. During the day you may feel sleepy, anxious, irritable, and unable to concentra ...  Show more