Special Podcast for You for Stress Awareness ...

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation guiding you to connect with, nurture, and heal your Inner Child, fostering compassion and understanding within yourself. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and ...  Show more

Hello Beautiful, I'm so grateful you're here with me. 💗 A mindful meditation that helps you observe your emotions with curiosity, transforming fear, joy, and more into a graceful inner dance. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ...  Show more

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...  Show more

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a speci ...  Show more