#132: How To Cope In A Toxic Environment (Str...

What would you do if your parent destroyed your beloved childhood toys, for no reason at all? In today's breathtaking "Sessions With Gloria" segment, a client receives healing and guidance from Gloria around a traumatic memory of her mother, who struggled with BPD. Watch powerful ...  Show more

Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that t ...  Show more

In this episode, we discuss the impact of toxic work environments on our mental and emotional well-being. Whether you're dealing with a difficult boss, toxic coworkers, or a negative corporate culture, this episode will empower you to take control of your life and cultivate the r ...  Show more

Hi my loves 🦋 In today's episode I share with you some of the mindset shifts and wisdom I've learned from the process of setting myself free from generational trauma and living in survival mode 💗My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey- ...  Show more

If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ...  Show more

Hello my loves! Welcome back to another episode! In today's episode, my partner and I are answering your questions on toxic family & relationships! We answer questions about: living in a broken household, toxic family, trying to stay positive while managing school and work. partn ...  Show more