Gagging vs. Choking: What is the Difference?

#97 Babies can eat so many more foods than we give them credit for...like mushrooms! Mushrooms are one of those foods that adults love to hate, but babies...babies will eat anything, including mushrooms! In this episode we’ll take a look at how to feed mushrooms safely to your ba ...  Show more

#96: What if my doctor isn’t on board with baby-led weaning? How do I talk to my pediatrician about baby-led weaning? Help! My doctor said baby-led weaning isn’t safe or it doesn’t work!! If you’ve dealt with or wondered about any of these scenarios, fear not because pediatrician ...  Show more

#4: What is the difference between gagging and choking? Many parents are fearful to start solid foods because they are fearful of their baby gagging on food. But gagging is actually a good thing: it’s a natural and necessary part of the learning how-to-eat process.   In this epis ...  Show more

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What does "eat well" during pregnancy really mean? What is the difference between micro and macronutrients, and how to make sure my body is getting eve ...

Are your toddler’s picky eating patterns perturbing you? Fussy eating habits and mealtime conflicts can be very frustrating! Food battles can cause a great deal of stress and may even lead us to encourage habitual behavior we later regret. It is way easier to learn a good habit t ...  Show more

I love speaking with expecting moms about to start their motherhood journey. On this episode, I speak with Deepika who is 37 weeks pregnant about filtering out all the noise, opinions, and information out there to find your own voice as a mom.  We discuss: Why motherhood and ...  Show more