Struggling with a Wound for Men

Find more from Dr Rimka here: https://yoursoulbeautiful.com/the-giftsWhat if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Stephanie Rimka—brain-based chi ...  Show more

Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in 2026—from overcoming fear of rejection and first-date anxiety ...  Show more

You guys, we have hit 1 MILLION downloads! I was trying to decide how I wanted to celebrate this milestone and to be honest, I really just wanted to hear from the listeners.I wanted to hear from you. What episodes really resonated with you and what action did you take to change y ...  Show more

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ...  Show more

I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentall ...  Show more

😱9 out of 10 women globally are NOT showing up.Yup this is a global stat that is sad but true. Where are YOU worried about being seen? What is your biggest fear when it comes to what people think about you and how they see you? What is your biggest fear when it comes to people p ...  Show more