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This is happening and it’s happening in one direction. We have to pay attention.📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premi ...  Show more

The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she uses each morning. They talk about how a daily practice of reflection, intentio ...  Show more

Donald Robertson is a stoicism historian, a psychotherapist and an author. Marcus Aurelius has become one of the most quoted and most popular philosophers in history. His meditations have helped millions of people to find solace in hard times and deal with setbacks in life. But w ...  Show more

Cory Allen is an audio engineer, meditation coach and author. Mindfulness meditation is great. But it is supposed to be in service of a mindful life, rather than simply a way to spend 15 minutes of your day. I wanted to ask Cory about how he advises people to take their practise ...  Show more

Show notes | PDF & Infographic | Free audiobook | Explore The Daily Stoic by Ryan Holiday in minutes. Learn about the three Stoic disciplines, monthly themes like clarity, controlling emotions, and cultivating awareness, and how to apply ancient wisdom to modern life. Read 1 mill ...  Show more

In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other topics. See Privacy Policy ...  Show more