The Will and Way of Change in 30 Days

I've been noticing something about you. And me. We're saying yes too much. Saturday afternoon hits. You're deep into Netflix or binging Guy Fieri. Then you remember you committed to dinner that night. Good friends. You really want to go. But in that moment, you're thinking, why d ...  Show more

Life feels chaotic and random until you realize it's just fast. I discovered this standing in front of an old pinball machine at a friend's house in Daytona Beach. The bells, the bumpers, the ball bouncing everywhere. It's exactly like your day-to-day life. The difference between ...  Show more

If you set an aggressive but realistic goal that you want to achieve and a tight deadline, there’s no time to procrastinate. And you might realize how much every single day counts as you have limited time to reach your goal. I have found 30-day challenges to be really helpful in ...  Show more

When you struggle to reach your goals, you might be tempted to blame it on a lack of self-discipline or too many obstacles that stood in your way. But, there’s a chance the problem wasn’t a character flaw or even an environmental issue. Instead, the problem might have been the go ...  Show more

In this episode, Inky & Oak discuss the importance of restoration, the power of the tongue, and the purpose of consistency. All of those components contribute to how successful your vision can be. Be prepared to understand how to operate in each and seeking an individual or group ...  Show more

It’s 2024 and hopefully you haven’t already given up on your goals for the year. Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the mos ...  Show more