3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement

3157: Add the Best; Drop the Worst by Steve P...

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4166: Sacrifice by Tynan on Discipline

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Afficher plus

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4165: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Social Confidence

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