3 Life Changing Lessons My Mom Taught Me (Lif...

LET'S CHAT ALL THINGS PARENTING: I'm answering all your parenting questions and sharing real advice you can actually use in this Q&A from lying to teachers, sibling teasing and aggression, my experience losing 100 lbs after having 3 kids, backtalk and negative attitudes, respondi ...  Show more

I'll never forget the time my 7-year-old had a full meltdown on our bedroom floor over a shirt disagreement. After 30 minutes of listening, problem-solving, and offering alternatives, I finally said, "It's okay to feel upset. Don't let your feelings get in the way of your respons ...  Show more

This week we have a special episode for Mother’s Day! We realize this is a sensitive time + our mainstream culture doesn’t always acknowledge this. In this episode, we get real. If you’re working through the mother wound, this episode is for you.Join the SelfHealers Circle Waitli ...  Show more

A parent writes in about a middle schooler's intense emotional swings which leave the parent feeling uncertain about how to respond. Dr. Lisa and Reena dive into the psychology of these rollercoaster emotions, discuss whether this behavior is typical at this age, and address how ...  Show more

Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynyetta Willis abou ...  Show more

Special guest Dr. Aliza Pressman, developmental psychologist and podcast host, discusses her new book, "The Five Principles of Parenting," with Dr. Lisa and Reena. Dr. Pressman introduces five key components of helping children thrive: Relationship, Reflection, Regulation, Rules, ...  Show more