454: Shifting From Default Monogamous Relatin...

Couples Values Construction for 2026⁠ Here you can find some more instruction on how to construct your values as a couple as well as the values list. ⁠HOLD ME TIGHT - Workshop Jan 31 and Feb 1, 2026⁠ Join Cayla Bozovich, LPC, EFCT for a jam packed and fun weekend of learning abou ...  Show more

In this episode, we explore what a negative relationship cycle is and why couples get stuck repeating the same patterns during conflict. We explain how protective moves like criticism, shutdown, fixing, or withdrawal are attempts to regain safety—not signs that one partner is “th ...  Show more

Many of us have a mold for what romantic relationships “should” look like, and then we try to make our own relationships fit that. But, no matter how hard we try, sometimes it just doesn’t fit. And that’s because we’re going about relationships all wrong. Instead o ...

Sherry and Carla start things off with a Love Fix Question from a listener who is in an open relationship with her husband, but feels like he is not upholding his side of being honest and transparent. Then, they welcome Multiamory, a group that offers support and advice for moder ...  Show more

Relationships and marriages aren’t just hard–they’re harder than ever because the expectations around them have changed so much. What worked in the past isn’t working anymore, so it’s time for a new approach. We need to figure out what works for u ...

✨ Last chance to join the 28-day Secure Self Challenge ✨

If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ...