The Power of the Pleasant Moment

Did you know there’s a whole different way of being when you start to think like water? I’ve been watching the world’s collective pyramid-shaped consciousness—based on rigidity, hierarchy, and materialism—start to dissolve into a fluid, egalitarian consciousness I call “the Pool. ...  عرض المزيد

On this episode of The Gathering Room, I revisit my “silly” spoon‑bending past and discover that it’s not so trivial after all. What if we can access states of well-being and healing that we can offer to other people and the world? I share how near‑death stories, dogs who feel th ...  عرض المزيد

In this solo episode, Krista embraces pleasure for everything it holds. So many people view self pleasure as shameful, but Krista finds the beauty in life’s everyday pleasures—which is more than sex!   Krista welcomes the five senses and the daily beauty that can be discovered in ...  عرض المزيد

It’s important to recognize the little things in life that bring us joy as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a cup of tea, or practice a short mindfulness meditation. If you’d like to share how ...  عرض المزيد

You can experience pleasure whenever and however you want, without permission from anyone else. I’m diving into how women don’t spend time on things we truly love, and why we’re not encouraged to take real pleasure seriously. Taking the time to create and experience pleasure is t ...  عرض المزيد

It’s important to recognize the little things in life that bring us joy as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a cup of tea, or practice a short mindfulness meditation. Learn more about your ad c ...  عرض المزيد