Workplace Affairs, Copycat Friends, & Dating ...

#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ...  Show more

#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show ...  Show more

Another Pretty Basic Wednesday is here — and this week we cover everything from glam essentials (nails, spray tans, and even The Secret Life of Mormon Wives) to sharing some of our favorite memories from our Atlanta trip —plus a few wild stories we forgot to share fro ...

"Keep the expectations low, he could be a hoe" - our new jingle. This week on the Pod, the trio is back from Adam's solo weekend and Colbie/Katy's home trips. We talk Adam embodying the "date him 'til you hate him" mentality, Colbie revisits LinkedIn man, and Katy has a new love ...  Show more

In this juicy episode of Pretty Basic, we spill all the tea from Heath and Mariah’s unforgettable wedding weekend. From a wild mall rollercoaster ride to Remi discovering her new favorite food, we share every hilarious and chaotic moment—including the drama with our l ...

230: Two bff's *who have no idea what they're doing* giving you solicited advice on (mainly) dating and relationships. Drea came back for another episode & we're answering a few of your Q's this week - everything from: the difference between venting vs. gossiping, when ghosting i ...  Show more