Meditation: Surrender the Opinions of Others

Up next

Meditation for Fear and Anxiety 🔥 Move Through Fear with Courage and Calm

Hello, Beautiful...I'm so grateful you're here with me. Fear has a way of making us freeze, second guess ourselves, or hold back from the life calling us forward. But today, instead of fighting fear or pretending it isn’t there, we’re going to meet it differently… with compassion ... Show more

. 11min 45sec

Jet Lag Meditation ✈️ Reset Your Body and Mind After Travel

Hello, Beautiful...I'm so grateful you're here with me. Travel can leave you feeling scattered, drained, and disconnected from yourself, especially after long flights, time changes, or busy travel days. So tonight, we’re giving your body and mind a chance to catch up, reset, and ... Show more

. 17min 36sec

Recommended Episodes

Meditation: Meditation: My Best Self

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 15min 29sec

Meditation: I Am Loved

Meditation for Anxiety

. 10min 48sec

Meditation: When You Feel Alone

Sleep Meditation for Women

. 23min 45sec

Meditation: Align Your Thoughts

Meditation for Anxiety

. 9min 51sec