Wendy Talks About Her Pyromaniac Past — and M...

Protein is everywhere — tons of us are trying to cram more of it into our diets, and it's showing up in our lattes, our snack bars, even our popcorn. But just as we’re getting on board with protein-maxxing, a bunch of headlines have started saying the opposite: that eating LESS p ...  Show more

Sunscreen is supposed to protect us from dangerous stuff like cancer, but all over social media, people are saying that we’ve been getting it all wrong. We’re being told that our sunscreen is full of toxic chemicals, that wearing it could mess with our vitamin D levels — even tha ...  Show more

[video available on spotify] you know what i'm a victim of? misinformation on the internet. a headline from a non-reputable source that says turmeric will cure your depression, i'm clicking. there's a whole lot of hearsay on the internet and none of us are safe from it. so today ...  Show more

In this episode of Overcoming Emotional Eating, Wendi is live on a pre-recorded line talking with a client about dealing with the rebel inside of us, and how it benefits or turns against us. 

Anything really does go on this episode. Emma chats about everything from starting to surf, to taking a break from makeup, to why her jeans keep ripping. Plus, she answers a ton of questions like how much she’d let her future kids use the internet, all the bands and songs that wo ...  Show more

This week finds our girls discussing differing party dynamics, self-gaslighting, and healing family trauma; we also get a surprise visit from Danielle’s mom! Check out the video version of this podcast on PATREON! Learn more about your ad choices. Visit megaphone.fm/adchoices