Joy In Real Time with Devi Brown

Devi sits down with Krista Williams (Almost 30) for a real conversation about what it takes to come back home to yourself, especially through your body, your boundaries, and your relationships. Krista shares how book launch burnout left her feeling disconnected from something she ...  Show more

This episode is the kind of conversation that makes you exhale. Jamilah Lemieux joins the show to talk about her book, Black Single Mother - the title alone has had the internet buzzing around the topic. Lemieux breaks down how single motherhood is a spectrum, not a stereotype, a ...  Show more

How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that decision in the first place? We talk to Elizabeth’s writing partner and co-host of the “Happier in Hollywood” podcast about how she made tough choice ...  Show more

The distinctive click of my shoes against marble connected me to two memories from different points in my life. Our five senses help to connect us to the present moment and our present experience, and they also connect us to our past. Get in touch: @gretchenrubin; podcast@gretche ...  Show more

Brene Brown ( http://brenebrown.com/) and I met a few years back while speaking at an event. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come and share a bit of her j ...

This week I speak to Gemma Brady. Gemma is a documentary maker, creative mentor and founder of Sister Stories. She is a trained coach and is currently training in Narrative Therapy. She recently contributed several essays to ‘As You Are', a book from Department Store for the Mind ...  Show more