Pilates Teacher Self-Care

Pilates Teacher Self-Care

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Your Pilates Class Doesn't Need More Exercises. It Needs a Better Plan.

Send us Fan MailAre we helping our Pilates students progress, or are we simply giving them something different to do every week?There's a constant pressure on Pilates teachers to be creative, introduce new exercises, and keep every class exciting. But does more variety actually m ...  Show more

How to Get More Out of Every Pilates Class

Send us Fan MailPilates is an investment in your time, your money, and yourself. So how can you make the most of every class?In this episode of The Pilates Exchange, Hannah shares what Pilates teachers wish more students knew. Not because students are doing something wrong, but b ...  Show more

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Should Yoga Teachers Only Instruct Poses They Can Do?
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Some yoga teachers believe they should only teach the poses they can personally execute, while others argue that teaching is about more than just demonstration. Where do you s ...

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Jillian Hessel ~ The Pilates Hybrid Mentor
All Things Pilates with Darien Gold

Send us Fan MailSupport the showOur guest is Jillian Hessel, a Second Generation Pilates teacher who has had the great privilege of learning from many of Joe Pilates’ students, including Kathy Grant and Carola Trier - both became Jillian's mentors, and a very soulful bond develop ...  Show more

Practice Teaching Tips
Pilates Teachers' Manual

If you're nervous to start practice teaching, you're not alone! It's scary to put yourself out there and dive in the deep end of teaching another person Pilates, but I've got some tips and tricks to help you along on your journey, as well as some advice and stories from when I fi ...  Show more

Cuing Basics
Pilates Teachers' Manual

Today's episodes looks at how to effectively cue exercises in a Pilates class. We look at the mnemonic PEACE RR, which is how Club Pilates teaches teachers to cue, and cuing strategies for boosting our clients' motor learning. Tune in!I want to hear from you! Share your thoughts ...  Show more