Facing The Fear of Rejection

You can find more from Helen here:Website: ⁠www.somaticintegrationinstitute.org⁠Instagram: ⁠ https://www.instagram.com/somaticinformedtherapies/⁠Today I welcome a licensed clinical social worker and founder of the Somatic Integration Institute and the Catalyst Collective. Helen he ...  Show more

You can find more from Dr Rob here:drrobertwhitfield.comDr. Whitfield has performed thousands of implant removals and over 1,000 fat transfer procedures, and published the largest PCR-tested capsule study revealing bacterial contamination in nearly 29% of cases. He shares the sym ...  Show more

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ...  Show more

**This is an old episode that got lost in the podcast archives somehow. It's such a good episode I'm bringing it back to ya'll**Sometimes, we think too much. We get into out heads and we plan and stress a future that hasn’t happened yet.This stops us from the action taking, from ...  Show more

You might think that being confident means that you don’t get scared, you don’t feel anxious and you don’t 💩your pants.But my love, confidence is uncomfortable. You’re scared, you’re sweaty, your pooing your pants but you’re doing the damn thing. Confidence comes from action.PRE ...  Show more

We all want more confidence but are you willing to expereince the shitty feelings that come with it? Yes, at times confidence can feel like shit! Enjoy friends xx E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Pleas ...  Show more