593: Motivation Monday- Running & Weight Trai...

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792: Motivation Monday - Get Bikini Ready For Summer, Avoid People Pleasing, Become Better At Logging

➢ Message us “Beach Ready” to Instagram @‌ColossusFit (6 Spots Available)➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you ... Show more

. 37min 10sec

791: Why You’re NOT Losing Fat Right Now (And Exactly What To Fix This Week)

Message us on “Summer Shred” on Instagram @ColossusFit for a special offerIf you feel like you’ve been doing everything right but the scale just isn’t moving, this one’s going to hit home.Here’s the truth. Fat loss doesn’t just stall for no reason. There’s always something going ... Show more

. 18min 42sec

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