593: Motivation Monday- Running & Weight Training (Hybrid Training), How To Get Toned, Learn Your Daily Caloric Intake

593: Motivation Monday- Running & Weight Trai...

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868: 7 Muscle Building Mistakes That Are KILLING Your Gains

➢ Apply for 1/1 coaching to get your gauranteed results: ⁠ https://www.colossusfitness.com/⁠➢ Workout program episode https://open.spotify.com/episode/0CeoZ7WD7RtTAWhB601O1XListed points:1- Not being on a good routine. So many people say they are and I see so many trash AI routine ...  Show more

867: Motivation Monday - Nature's Ozempic, Get Out of a Slump & The Truth About Alcohol

➢ CHALLENGE BEGINS TODAY!!! Message us “challenge” to @‌COLOSSUSFIT➢Online Coaching: https://www.colossusfitness.com/➢Instagram: colossusfit ➢ Bodybuilder clip eating ice cream- https://x.com/yosoymario91/status/2109966407764967769Welcome to Motivation Monday, where every Monday ...  Show more

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