How to Make Life-Changing Friendships | Spotl...

It's said, pain is inevitable, suffering is optional. But, is that true? Many of us live our lives in pursuit of certainty, believing that if we could just get things more stable - emotionally, financially, relationally - then we’d finally feel at ease. We wouldn't struggle with ...  Show more

Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real problem? Why does true, lasting habit change feel so hard to sustain? And, how can we do it better?In this Best of episode, we explore ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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"The quality of your relationships determines the quality of your life." 

These words from the legend ...

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Radical advice on rethinking success, individualism, and the American dream.

<a href="https://www.miabirdsong.com/" rel="noo ...

My guest today is relationship teacher, creator of the Relationship School, host of the Smart Couple Podcast and author of Getting to Zero, Jayson Gaddis.

We talk all about ways to "do it better". Relationships are unique and personal, and there are so many ways to "do r ...

So much research and time and thought goes into romantic love. But what about platonic love – aka friendship? I loved Marisa Franco’s new book entitled Platonic and this interview is one of my favorites. I especially honor when she describes friendships as being the relationships ...  Show more