Hint: It's Not Because You "Want to Re-Create...

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Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free!

Why Do Some Women Easily A ...

Childhood Trauma: A self help guide to heal childhood trauma.

In this self-help guide, I'll help you learn how to heal your childhood trauma. I'll provide you with resources, tips and advice to help you start the process of healing.

Trauma can have a ...

In this episode, we talk about how trauma can impact our relationships causing us to feel alone and disconnected from the world and others. You’ll learn why spending time alone can help you grow and connect with your true self. And, why feeling disconnected from other people crea ...  Show more

Most of us were taught as children that our emotions were wrong or bad. Some of us were punished for crying or told to not get angry. This makes us disconnected from our emotions as adults. In this episode, you’ll learn hope to have a new relationship with your emotions to create ...  Show more