Anxious you're spending too much? Tips to help you cut back
If you're looking for ways to curb your spending, we have tips to help you save at the grocery store, stop impulse shopping, avoid unnecessary fees, and more. This episode was originally published on Dec. 3, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here. ...Show more
Seasonal Affective Disorder is real. Here's how to get through it
As the days get shorter and temperatures drop, it's common to feel depressed and low on energy. In this episode, tips from the psychiatrist who first studied SAD on how to weather the colder, darker months ahead. This episode originally ran Oct 2020.Follow us on Instagram: @nprli ...Show more
This is one for the books. In episode 104 of Overthink, Ellie and David consider what makes reading so rewarding, and, for many people today, so challenging! How did society shift toward inward silent reading and away from reading aloud in the Middle Ages? How have changes in tea ...Show more
This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendatio ...Show more